Happy Summer! What a first day of Summer we had! Hoping everyone was well shaded, cool & hydrated! Try infusing your water with fresh lemon or lime, or even fruits & berries! My favorite refresher is Ginger, Lime and Mint infused water! Yum! If you want to sweeten it, try agave nectar, or some organic coconut sugar!

Here's to a wonderful and blessed Summer,

Ruthe

Here's the latest article from the African American Culture site at BellaOnline.com.

Do Not Forfeit Your Vote
Knowledge is power. But there is even more power when you apply the knowledge. Before you decide who will get your vote, or before you decide not to vote, because you are disillusioned; make every attempt to educate yourself on the issues,and what each candidate stands for.

http://www.bellaonline.com/articles/art176966.asp

It's your turn to be blessed. You don't think so? Well, I want to tell you and show you differently...

http://www.2010blessings.com/invite15/?37156

Please visit africanamericanculture.bellaonline.com for even more great content about African American Culture.

To participate in free, fun online discussions, this site has a community forum all about African American Culture located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=181

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Ruthe McDonald, African American Culture Editor
http://africanamericanculture.bellaonline.com

One of hundreds of sites at BellaOnline.com