Greetings!

I hope this week is starting out to be a great one! Can you believe that June is almost over? Where is the time going?!

I wanted to invite you to join me tonight, 7pm EST for a special talk on Female Obesity in the Black Community, with Radio Host Monda Williams. Just follow the link below.

http://www.blogtalkradio.com/mondawilliams/2011/06/22/female-obesity-encouraged-in-black-society

Have a great week! And know you remain in my thoughts and prayers!

Blessings,
Ruthe


Here's the latest article from the African American Culture site at BellaOnline.com.

The Mind & Body Connection
There are more stresses in our lives than we care to admit. However, what if we could transform our lives, and reduce the stress just by changing our minds? There is a definite connection between the mind and body.

http://www.bellaonline.com/articles/art172152.asp

Please visit africanamericanculture.bellaonline.com for even more great content about African American Culture.

To participate in free, fun online discussions, this site has a community forum all about African American Culture located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=181

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Ruthe McDonald, African American Culture Editor
http://africanamericanculture.bellaonline.com

One of hundreds of sites at BellaOnline.com