Here's the latest article from the Healthy Foods site at BellaOnline.com.

Low Fat Bok Choy Salads
Move over spinach and lettuce, there are new salads in town. Bok Choy is an amazingly healthy and nutritious vegetable that is great as a summer salad staple. Try these two recipes to mix up your summertime salad routine.

http://www.bellaonline.com/articles/art38856.asp

Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.

To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Christina T. Schlachter, PhD, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

One of hundreds of sites at BellaOnline.com