Here's a way to deepen your meditation practice -

Sliding Into a Deeper Meditation
- As you begin to lengthen the time you meditate your experience of peace goes deeper.

http://www.bellaonline.com/articles/art180978.asp

Visit meditation.bellaonline.com for more content - click the Archive link to access more than 650 articles about meditation that I have written for kids, teens, and adults.

This site has a community forum all about meditation located here. The thread at the top links to our daily cyber meditation. Join us at 8pm your time, to meditate for personal and world peace every day if when you can!

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of many sites from A to Z at BellaOnline.com.

Follow me on www.susankramer.com for weekly updates on my spirituality, dance and hobby pages.

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