Here's this week's featured article from the Cyber Meditation Garden -

Meditation Helps Awaken Heart Perceptions
We might think that a perception coming from our ´heart´ would be mushy but it is just the opposite. It is a practical application of our spiritual nature that can be further awakened through meditation practice.

http://www.bellaonline.com/articles/art48789.asp

Also featured -

Kirtan - Chanting Meditation
Chanting as an active meditation for personal and world peace.

http://www.bellaonline.com/articles/art17100.asp

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Poetry quote for meditation inspiration -

"… The butterfly and I had lit upon,
Nevertheless, a message from the dawn,
That made me hear the wakening birds around,
And hear his long scythe whispering to the ground,
And feel a spirit kindred to my own;
So that henceforth I worked no more alone;
But glad with him, I worked as with his aid,
And weary, sought at noon with him the shade;
And dreaming, as it were, held brotherly speech
With one whose thought I had not hoped to reach.
`Men work together,' I told him from the heart,
`Whether they work together or apart.' "
From The Tuft of Flowers by Robert Frost

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Peace and blessings,
Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

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