Here's the latest article from the Exercise site at BellaOnline.com.

New Workouts for Women That Work
The latest and greatest workouts for women that work to burn fat, tone, sculpt, strengthen, lengthen, and boost endurance. Workouts so effective even your mind and self esteem will improve.

http://www.bellaonline.com/articles/art34717.asp

Please visit exercise.bellaonline.com for even more great content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Monica Neave, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com