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Here's my latest article from the Exercise site at BellaOnline.com.

Stability Ball Exercises Sculpt Abs Fast
A stability ball is an excellent piece of exercise equipment to own and it can be used for a great variety of exercises. Learn how to improve your posture, develop strength and stability, and burn calories. These exercises will show you how to have sculpted toned abs fast.

http://www.bellaonline.com/articles/art171836.asp

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Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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