Hey there, everyone! I'm in the middle of a thunderstorm in Massachusetts so we'll see if this email gets out before my power goes out :) Have a fun weekend!

Heavenly Harvest Sugar Free Wheat Crackers
Most crackers are full of starch and little else. Heavenly Harvest crackers give you a nice supply of fiber, zero saturated fats and a good crunch.

http://www.bellaonline.com/articles/art28190.asp

Long Island Iced Tea Recipe
Long Island Iced Tea is a classic multi-alcohol cocktail that can be almost completely zero carb. Just be sure to only have one!

http://www.bellaonline.com/articles/art25572.asp

Don't forget to come participate in our forum contests, to win great low carb cookbooks!

http://forums.bellaonline.com/postlist.php?Cat=0&Board=225

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com


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