Happy July 4th!!

I just had to share this idea - it is working SO well for our forum members! I myself have lost 13 pounds in the past 3 weeks or so just by focusing on this one thing. I'll make you a FREE sign - and it's a positive goal reminder to help you stay on target! Come on by so I can make one for you!

Weight Milestone Signs
If your goal is to lose some weight, I *highly* recommend getting yourself a weight milestone sign. It is quite amazing how much these free signs help you achieve your goals!

http://www.bellaonline.com/articles/art54764.asp

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com