Here's the latest article from the Meditation site at BellaOnline.com -

Conquering Stress and Anger - with Meditation
- 34 topics for kids, teens, and adults to understand and deal with stress and anger, written from a spiritual point of view. This ebook is dedicated to His Holiness the 14th Dalai Lama and his ideals of peace in the 21st century. Let's make peace a reality.

http://www.bellaonline.com/articles/art177090.asp

Please visit Meditation.bellaonline.com for even more content about meditation. Click the Archive link to access more than 600 meditation articles I've written for kids, teens, adults.

Community forum all about meditation located here, including the thread on our daily cyber meditation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Have fun passing this message along to family and friends, because we all love free knowledge!

Follow me on www.susankramer.com for updates on my personal work -

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of hundreds of sites from A to Z at BellaOnline.com.