Here's the latest article from the Exercise site at BellaOnline.com.

Lose Weight by Cycling
Biking is good for everyone regardless of age or current fitness level and it’s an enjoyable way to burn mega calories as well as provide amazing health benefits.

http://www.bellaonline.com/articles/art14972.asp

Please visit exercise.bellaonline.com for even more great content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com