Here's the latest article from the Meditation site at BellaOnline.com -

Can Meditation Lead to Self Realization?
- Meditation clears debris from our thinking; takes us from self-centeredness to self-giving. And, it is when our heart is expanding that we grow into our full human nature which is really part of our divine nature.

http://www.bellaonline.com/articles/art172620.asp

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

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Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

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