Kids can learn meditation skills to help them handle stress. Read on -

Kids Can Walk Stress Away with a Guided Meditation
-Walking is a very useful way to recover your peace and balanced mind and body after being upset or stressed.

http://www.bellaonline.com/articles/art177673.asp

Please visit meditation.bellaonline.com for even more great content about meditation. Click the Archive link to access more than 600 articles on meditation that I've written for adults, teens, kids.

This site has a community forum all about meditation located here, including the thread to our daily cyber meditation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends who may be interested.

Click www.susankramer.com for updates on my personal work.

Peace and Blessings,
Susan Helene Kramer, Meditation Editor
http://meditation.bellaonline.com

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