I apologize if you get two of this, my silly boyfriend turned off our internet connection just as I began to send this out last time :)

I'm just back from Ukraine, where I got to meet long-lost relatives! It was quite a wonderful vacation. Of course I ate a lot of potato pancakes and piroges while I was there, but I also walked several miles a day and it all balanced out.

If you're going back to school or just have a busy schedule, here are a collection of no-cook recipes for you!

No Cook Low Carb Recipes
If you don't feel like using a stove or a microwave - or are in a location where you don't have access to one - here are great healthy recipes to keep you happy!

http://www.bellaonline.com/articles/art13586.asp

We're running more low carb cookbook giveaways in our low carb forum! Please visit lowcarb.bellaonline.com for even more great content about Low Carb. To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=225

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com


**************************************************************
You are currently subscribed to a BellaOnline newsletter, sponsored by
http://www.BellaOnline.com

To unsubscribe from this newsletter, click on the link below:

http://www.BellaOnline.com/members/subscribe/unsubscribe.asp?id=320