Here's the latest article from the Meditation site at BellaOnline.com -

Sattvic Rice Meal Recipe for After Meditation
- At noon or dinner, an easy meal based around rice is light, tasty, and satisfying.

http://www.bellaonline.com/articles/art177746.asp

and for Labor Day -

Labor Day Meditation
- Labor Day's a time to let go of the strife, put up our feet, take a break, really enjoy life.

http://www.bellaonline.com/articles/art68045.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation. Click the Archive link to access more than 600 meditation articles that I've written for kids, teens, adults.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends, because we all love free knowledge.

Follow me at www.susankramer.com for updates on my personal work.

Peace and Blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of hundreds of sites from A to Z at BellaOnline.com.

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