Here are the latest articles from the Self Development site at BellaOnline.com.


The First 30 Days - A Review http://www.bellaonline.com/articles/art39228.asp

Change is inevitable. It’s part of living life. When faced with change we have two choices; we can embrace it or fear it. In her book, “The First 30 Days,” Ariane de Bonvoism provides a well thought out guide for using change as a catalyst to help us grow and thrive.

There is also a guest review by chloe21 on the Self Development forum - you'll want to read that one too. Thank you chloe21 for volunteering to read and review this book.



Forgiveness
http://www.bellaonline.com/articles/art51215.asp

Forgiveness is about finding peace with the past and allowing yourself the joy of a positive future. It’s not always the easiest thing to do, but in the long run it can be the physically and emotionally healthy thing to do. Here are a few tips for making peace with the past.


Please visit selfdevelopment.bellaonline.com for even more great content about Self Development.



Here’s our “pearl of wisdom” question for this newsletter:

According to Deepak Chopra, we have 50-60,000 thoughts a day. 90% of them are negative.

a. TRUE

b. FALSE


The correct answer is now posted on the Self Development forum in the thread entitled “Do you look forward to change?”


To participate in free, fun online discussions, this site has a community forum all about Self Development located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=188



Please enjoy this positive thought for the week:

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
Buddha



I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!


I'm excited to tell you that my new EBook "How To Communicate With Confidence" is now available. Are you ready to tame the fear of speaking in public? Here are some simple, yet powerful, ways to enhance your communication confidence, fine-tune those listening skills and present a well-received heart-felt message.

The price is $3.97.

Here's the direct link to my EBook: http://www.bellaonline.com/ebooks/ebook150



Have fun passing this message along to family and friends, because we all love free knowledge!

Here's to your continued success,
Sharon Michaels, Self Development Editor
http://selfdevelopment.bellaonline.com

One of hundreds of sites at BellaOnline.com