As someone who flies from California to England once a year, I've had my fair share with jet lag. Unfortunately, I seem to suffer from it badly. This week's article are some methods for overcoming jet lag.

How to Reduce Jet Lag
Do you suffer from jet lag? There are many things you can do to reduce or eliminate jet lag and here are some of them.

http://www.bellaonline.com/articles/art26089.asp

Please visit livingsimply.bellaonline.com for even more great content about Living Simply.

To participate in free, fun online discussions, this site has a community forum all about Living Simply located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=58

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tina Razzell, Living Simply Editor
http://livingsimply.bellaonline.com

One of hundreds of sites at BellaOnline.com