How can we turn meditation inside out? Read on -

Turning Meditation Inside Out
- Meditation is useful in daily life for more than becoming spiritually attuned, although that is a supreme reward. Along the way to discovering the Supreme, we can gain answers to the most mundane situations and other problems, through the time of quiet reflection in meditation.

http://www.bellaonline.com/articles/art181414.asp

Visit meditation.bellaonline.com for more content - click the Archive link to access more than 600 articles that I have written about meditation for kids, teens, and adults.

Our community forum is located here, including the thread at the top about our daily cyber group meditation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends who may be interested -

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://meditation.bellaonline.com

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