October 19 2007 Healthy Foods Newsletter
Apple Cider Pork Tenderloin with Roasted Parsnips and Carrots
This recipe is great during the fall when the leaves start turning and everything is about apples.
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I is for Ice Cream
Ice cream is my favorite sweet treat and although it’s not super high on my list of healthy foods, life is about moderation, right? One benefit is that it’s an excellent source of calcium which helps keep your bones healthy so indulge in a bowl of ice cream every once and a while, you deserve it!
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Jill Rachel Tamucci, Healthy Foods Editor
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