HealthyFoods Newsletter

Healthy Foods

October 5 2007 Healthy Foods Newsletter

Here's the latest article from the Healthy Foods site at

Healthy Halloween Snacks and Ideas
Halloween doesn’t always have to be an unhealthy holiday, check out these scary snacks and frighteningly fun ideas!

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G is for Grapefruit
Grapefruits are very low in calorie but are a great source of flavenoids, fiber and vitamins. They are high in vitamin C which helps support the immune system. Eat half a grapefruit each morning for breakfast and fight off colds at the same time!

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Have fun passing this message along to family and friends, because we all love free knowledge!

Jill Rachel Tamucci, Healthy Foods Editor

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