HealthyFoods Newsletter

Healthy Foods

December 14 2007 Healthy Foods Newsletter

Here's the latest article from the Healthy Foods site at

Pina Colada Pineapple Dessert Recipe
Pretend you are on the islands this holiday season and try out this delicious and refreshing dessert.

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Q is for Quinoa
Quinoa is a wheat and gluten free source of protein making it ideal for vegans and people who suffer from Celiac disease. It has a nutty flavor and can be used anywhere from breakfast as a porridge to a protein-rich addition for your favorite soups.

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Jill Rachel Tamucci, Healthy Foods Editor

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