HealthyFoods Newsletter

Healthy Foods

December 6 2007 Healthy Foods Newsletter

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Healthy Holiday Side Dishes
Acorn squash and sweet potatoes are in season now and both make great side dishes. Take a look at these recipes and add them to your holiday menus.

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P is for Pears
Pears are a good source of dietary fiber, vitamin C and cholesterol lowering pectin. Add them to your favorite salad or pair some slices with baby Arugula, blue cheese, walnuts and balsamic vinegar for a delicious appetizer.

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Jill Rachel Tamucci, Healthy Foods Editor

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