HealthyFoods Newsletter

Healthy Foods

March 24 2011 Healthy Foods Newsletter

It's Breakfast Recipe Week!

The saying goes: Eat Breakfast like a King, Eat Lunch like a Prince, and Eat Dinner like a Pauper. Fueling up in the morning gets you going and helps curb cravings later in the day. This week Bella has gotten the breakfast bug. These recipes will make your morning routine something you look forward too!

Try some Apple Berry Power Muffins, backed full of fiber, antioxidants, and protein, these will surely be a hit with the entire family.

Do you have that wonderful sweet tooth? Satisfy your sweet cravings with Dessert Inspired Breakfasts. You have probably heard of BFD (Breakfast for Dinner), but what about Dessert for Breakfast?


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Christina T. Schlachter, PhD, Healthy Foods Editor

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