April 28 2011 Healthy Foods Newsletter
Eat Your Greens: Dandelion Greens!
Eat your greens… dandelion greens that is! Dandelion greens are incredibly high in vitamin A (over 100% of your recommended daily consumption) and high in vitamin C. Use them where you would use spinach, lettuce, or kale and you’ll be in for a wonderful spring time treat.
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Christina T. Schlachter, PhD, Healthy Foods Editor
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