Meditation Newsletter


January 11 2013 Meditation Newsletter

Inner growth is learning about our best dimensions, including kindness -

Learn About Being Kind Meditation
-If you have been reading my meditations for awhile, you probably know that every year being kind is my New Year's resolution. The simplest way to learn about kindness is to be kind to another and note how it feels in your body.

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Peace and blessings,
Susan Helene Kramer, Meditation Editor

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