Meditation Newsletter


October 3 2013 Meditation Newsletter

For this week, as we move into and prepare for a festive season -

Kundalini Meditation and Prayer
- Meditation arouses kundalini - when we sit still our automatic bodily functions find a minimal rhythm, and our mind is energized more fully to dwell on loving thoughts.

Christmas Shopping List from the Meditation Site
- Meditation and related books by Susan Kramer as gifts for family and friends. All available in paperback and ebook formats.

Visit for more content - click the Archive link to access more than 600 meditation articles that I have written for kids, teens, and adults.

Our community forum is located here, including the thread at the top to our Daily World Wide Cyber Group meditation -

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor

One of many sites from A to Z at

Follow me on for weekly updates on my other pages.


Unsubscribe from the Meditation Newsletter

Online Newsletter Archive for Meditation Site

Master List of BellaOnline Newsletters

Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map