Meditation Newsletter


November 20 2011 Meditation Newsletter

Here's the latest article from the Meditation site at -

Adapt Your Meditation When Feeling Sick
- Even when we are ill we can adapt meditation to be a useful tool for relaxing and finding our place of peace.

Happy Thanksgiving everyone! Here are two articles on thankfulness -

1. Thanksgiving Prayer and Meditation
- Being thankful for our blessings lifts our spirit!

2. Thanksgiving Day Affirmations and Meditation
- We have this special day each year to concentrate on the blessings that flow through our lives. And we return those blessings to family, friends and the larger community by kind thoughts and acts.

Please visit for even more great content about Meditation. Click the Archive link to access more than 500 articles I've written on meditation.

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Interested in a gentle approach to yoga? Visit my personal page at -

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor

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