Here's the latest article from the Meditation site at BellaOnline.com -

Adapt Your Meditation When Feeling Sick
- Even when we are ill we can adapt meditation to be a useful tool for relaxing and finding our place of peace.

http://www.bellaonline.com/articles/art173900.asp

Happy Thanksgiving everyone! Here are two articles on thankfulness -

1. Thanksgiving Prayer and Meditation
- Being thankful for our blessings lifts our spirit!

http://www.bellaonline.com/articles/art14138.asp

2. Thanksgiving Day Affirmations and Meditation
- We have this special day each year to concentrate on the blessings that flow through our lives. And we return those blessings to family, friends and the larger community by kind thoughts and acts.

http://www.bellaonline.com/articles/art173553.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation. Click the Archive link to access more than 500 articles I've written on meditation.

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

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http://www.susankramer.com/yogaseries.html

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Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

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