Meditation Newsletter


December 21 2012 Meditation Newsletter

May the blessings of the holidays be with you -

Meditation in Motion for Children - Free Ebook
- It is a good idea to give kids the opportunity to learn meditation, controlled breathing, meditative movement and yoga techniques. They give a lifetime of methods to maintain or reclaim peace and harmony, body, mind and spirit. Read more about this here:

Please visit for a variety of content. Click the Archive link to access more than 600 articles about meditation that I've written for kids, teens and adults.

This site has a community forum all about meditation located here, including the thread to our daily cyber meditation -

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor

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