Meditation Newsletter


April 12 2013 Meditation Newsletter

There's no denying, walking in the fresh air is uplifting -

Walking Meditation
-Walking meditation is different than sitting meditation, but both have the benefit of relaxing the body, and freshening your attitude.

Please visit for more content - click the Archive link to access more than 600 meditation articles I have written for kids, teens and adults.

This site has a community forum located here, including the thread to our daily cyber meditation -

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor

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