Meditation Newsletter


April 5 2013 Meditation Newsletter

Two articles for you this time -

1. May Day Meditation and Prayer
- This May Day open your heart, make your walk through life a procession of love and grace upon all you see and meet, and feel the warmth generated in your body.

2. A Meditation to Calm Upset
- Meditation can help smooth out the balance between body, mind, emotions. This is particularly useful when suffering an upset.

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Peace and blessings,
Susan Helene Kramer, Meditation Editor

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