MentalHealth Newsletter

Mental Health

September 15 2015 Mental Health Newsletter

Here's the latest article from the Mental Health site at

Mental Health Challenges We All Face

For most of us stress and anxiety have become natural ways of being. However, it is possible to change that and make stress and anxiety work for you rather than against you.

Please visit for even more great content about Mental Health.

To participate in free, fun online discussions, this site has a community forum all about Mental Health located here -

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tracy Hamilton, Mental Health Editor

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