NeuromuscularDiseases Newsletter

Neuromuscular Diseases

April 1 2011 Neuromuscular Diseases Newsletter

Hello! The early spring weather has me eager to get outside for a walk. My latest article from the Neuromuscular Diseases site at discusses using poles for walking.

Walking with Poles
With the weather turning nicer, I find myself wanting to get outside to walk again. Walking for exercise has been recommended to me by my physician, and is often recommended to those with various types neuromuscular disease. Recently, I discovered the benefits of using walking poles while walking.

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Have fun passing this message along to family and friends, because we all love free knowledge!

Jori Reijonen, Ph.D., Neuromuscular Diseases Editor

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