Hello! The early spring weather has me eager to get outside for a walk. My latest article from the Neuromuscular Diseases site at BellaOnline.com discusses using poles for walking.
Walking with Poles
With the weather turning nicer, I find myself wanting to get outside to walk again. Walking for exercise has been recommended to me by my physician, and is often recommended to those with various types neuromuscular disease. Recently, I discovered the benefits of using walking poles while walking.
http://www.bellaonline.com/articles/art171219.asp
Please visit NeuromuscularDiseases.bellaonline.com for even more great content about Neuromuscular Diseases.
To participate in free, fun online discussions, this site has a community forum all about Neuromuscular Diseases located here -
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=295
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Jori Reijonen, Ph.D., Neuromuscular Diseases Editor
http://NeuromuscularDiseases.bellaonline.com
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