Here's the latest article from the Sewing site at BellaOnline.com.

In Pain After You Sew?
Do you suffer from pain in your neck or shoulders after you sew? Does your lower back throb after cutting out patterns? How you stand and/or sit while cutting and sewing may be causing injury and inflammation of your muscles and joints. Learn some ways to improve your sewing posture.

http://www.bellaonline.com/articles/art173668.asp

Please visit Sewing.bellaonline.com for even more great content about Sewing.

To participate in free, fun online discussions, this site has a community forum all about Sewing located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=85

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tamara Bostwick, Sewing Editor
http://Sewing.bellaonline.com

One of hundreds of sites at BellaOnline.com