Hi everyone!

Here's the latest article from the Alternative Medicine site at BellaOnline.com.

Medicinal Uses For Cooking Herbs
Everyday common herbs and spices you have in your kitchen all have some pretty amazing health benefits.

http://www.bellaonline.com/articles/art49377.asp

Be kind to someone today... ~ Victoria Abreo

“Remember there's no such thing as a small act of kindness. Every act creates a ripple with no logical end”~ Scott Adams

Thank you, for subscribing to this newsletter--Email me with questions, concerns or tips:


Four Quick Tips For A Happier Life!

If you live by just a few simple guidelines, you can seriously change your outlook on life -AND the way that people perceive you as well!

1. Don't ever take anything personally...When you are happy with who you are it shouldn't matter what anyone thinks anyway!

2. Don't worry. Worrying never solves anything! Whether you have control over something or not, you shouldn't waste your time or efforts on unnecessary stress.

3. Always do the absolute best you can do - and always tell the truth! The more effort you put forth, the more you learn and the less regrets you'll have.

4. Don't expect too much…. Don’t even expect to receive as much as you give, it only opens the door for disappointment. Be happy with what you do for others
and be pleasantly surprised if they do the same (or more) for you!
-------------------------------------

Please visit alternativemedicine.bellaonline.com for even more great content about Alternative Medicine.

To participate in free, fun online discussions, this site has a community forum all about Alternative Medicine located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=64

I hope to hear from you sometime soon, either in the forum or in response to this email message.

Have fun passing this message along to family and friends, because we all love free knowledge!

Victoria Abreo, Alternative Medicine Editor
http://alternativemedicine.bellaonline.com

One of hundreds of sites at BellaOnline.com