April 23 2019 Attention Deficit Disorder Newsletter
Greetings from the Land of OZ!
It's been a while since I've written about the problems that folks with ADD/ADHD have getting to sleep and staying asleep. This research will not surprise you, but it is interesting to see how they quantified the necessary hours of sleep that teens need.
Sleep Helps Teen ADHD Executive Function
A recent study conducted at Cincinnati Children's Hospital Medical Center said "More sleep may help teens with ADHD focus and organize." Typically developing teens had been studied to see how sleep affected their executive functioning; teens with ADHD hadn't been research subjects on this topic.
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Have a blessed week,
Connie Mistler Davidson, Attention Deficit Disorder Editor
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