One of the most common frustrations I hear from dreamers is that they can't recall their dreams upon awakening. This leads some of them to believe that they don't dream at all. Of course, it's not true. We all dream. But dreaming is the realm of the subconscious mind, and as we awaken, our conscious minds step to the forefront.

I practiced the ability to "linger in the twilight," which allows me to awaken slowly and stay in dream state with both my subconscious and conscious minds aware. It is similar to lucid dreaming except I do not attempt to control the dream on a conscious level so my subconscious mind can still communicate through dream.

Maybe the latest article from the Dreams site at BellaOnline.com can help you recall your dreams:

Improve Your Dream Recall
To awaken is to leave the dream world, and here’s how to hold onto your dreams before they dissolve into the ether.

http://www.bellaonline.com/articles/art19125.asp

Please visit dreams.bellaonline.com for even more great content about Dreams.

To participate in free, fun online discussions, this site has a community forum all about Dreams located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=2

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lori Phillips, Dreams Editor
http://dreams.bellaonline.com

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