exercise Newsletter


October 3 2013 Exercise Newsletter

Welcome to the Weekly Exercise News from BellaOnline.com. Enjoy my latest article listed below: Exercise Keeps Joints Healthy

Your joints connect your bones together; they are the root of your ability to move. Exercise can keep your joints healthy with active but moderate movement. The joints attach the bones throughout your body to keep it functioning properly so your movement is smooth and uncompromised.


Please visit exercise.bellaonline.com for great content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

The forum is a great place to read Exercise News, Keep up with the ongoing Exercise Journal; http://forums.bellaonline.com/ubbthreads.php/topics/802101/Forum_Exercise_Journal_ONGOING#Post802101

Learn new exercises; http://forums.bellaonline.com/ubbthreads.php/topics/840371/EXERCISE_OF_THE_WEEK_9_30_2013#Post840371

I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!

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Be Healthy, Be Happy!
Terri Johansen, Exercise Editor

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