December 6 2012 Exercise Newsletter
Check out the latest article from the Exercise site at BellaOnline.com: Encouraging Tips for Holiday Fitness
During the holiday season carve out a few minutes each day to exercise. The intention is to do some form of movement dedicated towards fitness every day. Also as important is having a flexible schedule and an open mind. Here are some ideas on how to be creative and encourage fitness during the holiday season.
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Be healthy, Be happy!
Terri Johansen, Exercise Editor
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