exercise Newsletter


February 13 2014 Exercise Newsletter

Welcome to the Weekly Exercise News

Something everyone can appreciate: Happy Feet.
Gentle Exercises for Happy Feet
Your feet are probably not the first thing that comes to your head when you are working out, that is unless they hurt. Here are some exercises for your feet that are easy and feel great.


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“I want to sing like the birds sing, not worrying about who hears or what they think.”

Be Health, Be Happy!
Terri Johansen, Exercise Editor

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