February 22 2013 Exercise Newsletter
This week's latest article from the Exercise site at BellaOnline.com is:
Recumbent Bike Fat Burning Workout for Beginners
One of the best ways to get a fat burning workout is on a recumbent bike. This fat burning cardio workout will start you off at a moderate intensity to promote weight loss and strengthen your heart.
Take time to visit the exercise site at exercise.bellaonline.com for even more great content about Exercise.
This week's discussion of the week is a survey. What is your age group? All you have to do is point and click. No one will know who you are. We still have some interesting forum threads running: Forum Exercise Journal, where you can write about your daily workouts with others, and if you're interested you can read my workouts too.
I hope to hear from you soon. See you in the forum or in response to this email message. I enjoy your comments!
Have fun passing this message along to family and friends, because we all love free knowledge, and let them know that they can get their own copy of the Weekly Exercise News by signing up for it on the Exercise Site homepage.
Take care of yourself, Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
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