exercise Newsletter


May 15 2014 Exercise Newsletter

Welcome to the Weekly Exercise News. This week's article is particularly interesting. I hope you enjoy reading it.
Exercise site at BellaOnline.com.

Lose Weight Faster Cardio or Weight Lifting
Exercise should be included in a weight loss plan. What type of workout do you start with? This is a question that is not easy to answer, but hopefully this article will help you set your objectives and find the best workout plan for you.


Please visit exercise.bellaonline.com for lots of great content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -


Posted in the Forum this week is an Exercise Schedule for the week. You can read it here:


I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!

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Be Healthy, Be Happy
Terri Johansen, Exercise Editor

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