May 3 2013 Exercise Newsletter
Here's the latest article from the Exercise site at BellaOnline.com.
Get Rid of Under Arm Jiggle
It’s spring and soon you will be wearing your sleeveless tops, it’s time to get rid of under arm jiggle. This set of exercises will work the muscle groups involved in strenghthening and toning the arms.
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Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi
Be healthy, Be happy!
Terri Johansen, Exercise Editor
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