Welcome to the Weekly Exercise News from BellaOnline.com.

Here's the latest article from the Exercise site at BellaOnline.com.

Weekly Workout Schedule
Do you struggle with designing a workout plan? Well here is a solution; it is the Weekly Workout Schedule. Use the plan exercises or use it as a template and change out the exercises occasionally.


http://www.bellaonline.com/articles/art21789.asp

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Be Healthy, Be Happy
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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