August 2 2013 Exercise Newsletter
My latest article is:
Maintain Your Exercise Momentum
Are you losing your exercise momentum? Well don't worry; it happens to all of us, new and experienced. These tips should help you get motivated whether you are new to exercise or an old-timer.
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Always bear in mind that your own resolution to succeed is more important than any other. ~~Abraham Lincoln~~
Be healthy, Be happy!
Terri Johansen, Exercise Editor
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