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Low Carb

November 6 2012 Low Carb Newsletter

Are you still drinking cow milk? Or have you explored other options? We finally took the plunge ourselves and are quite happy we did. Here are the details.

Silk Pure Almond Unsweetened Vanilla Milk
Our household has pretty much completely converted to Silk Pure Almond Unsweetened Vanilla Milk. Here are the details on this substitute for cow milk.


I'm having my traditional Very Veggie salad for "lunch" to celebrate the ending of the political ad deluge. I am sure with all the money candidates spent on fliers and TV spots that we could have funded schools for hundreds of years! What are you enjoying today to celebrate the end of the process?

Come on by one of our communities to share your thoughts! We have something for everyone :).

Facebook - http://www.facebook.com/bellaonlinelowcarb

Twitter - https://twitter.com/lisalowcarb

Forum - http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb

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A reminder that the deadline for submissions to our literary magazine, Mused, is tomorrow November 7th! Be sure to get your stories, memoirs, photos, drawings, and other artwork submitted to be considered! Full details on submissions are here -


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor

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