Happy Superbowl Day everyone! We're going to be slow cooking pork - I love that fall-apart style of meat. What are you guys cooking for today? Anything interesting? Let us know! It's great when we inspire each other.

I'm just finishing up my morning protein shake. Because so many people ask me what I have for my breakfast, I've written it up. Let me know if you have any questions!

Lisa's Daily Breakfast
Many people ask what I have for breakfast every day on my low carb lifestyle. Here's the routine I have each morning - and I look forward to it eagerly.

http://www.bellaonline.com/articles/art182601.asp


Also, reminder, the deadline for the Mused Literary Review spring issue is almost here! It's Tuesday, February 4th. Be sure to get your poems, paintings, photos, stories, and plays in by then! We offer free feedback :).

http://www.bellaonline.com/review/submissions/


I'd love to hear how your low carbing is doing!

Come on by our various social networks - whichever you prefer!

Facebook - http://www.facebook.com/bellaonlinelowcarb

Twitter - https://twitter.com/lisalowcarb

Forum - http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb

Google+ -
https://plus.google.com/b/115761036618536779877/115761036618536779877/posts


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com