February 26 2014 Low Carb Newsletter
Miller 64 Low Carb / Light Beer
Miller 64 has - as you might guess - 64 calories. It also has 2.4g of carbs. In terms of low carb beer, Miller 64 is about the lowest you can get, with only Bud 55 being lower.
Study after study shows the key to success on any diet plan is to journal each day about how you're doing. That process of writing down your progress, and pondering setbacks, is crucial to maintaining momentum. Come on by our community and share your thoughts! Every day is an opportunity for a fresh start!
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Also, the print version of the "First 2 Weeks Low Carb Reference" book is now ready! It's 254 pages and is packed full of background information, tips, step-by-step instructions, and recipes. I'd love to hear your feedback on it!
Let me know how you're doing, and what articles I could write to help out!
Lisa Shea, Low Carb Editor
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