lowcarb Newsletter

Low Carb

February 4 2009 Low Carb Newsletter

Do you journal? Many studies show that keeping a journal can help you lose weight! It's free and it works!

The Writing Diet - Julia Cameron
The Writing Diet by Julia Cameron helps us address something that most of us know instinctively - that a main reason we eat is emotional. By writing and journaling, we help to address those emotions - and lose weight!


Final call! The deadline for Mused - our BellaOnline Literary Magazine - is TODAY! Submit your photos, poetry, stories and more, and achieve your dream of being published!


Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor

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