Heya everyone! I've been doing a lot of research on the way stress and poor sleep affect our weight. It is amazing how intertwined all three of those are! Swing by the forums to talk more about the idea!

EatSmart Precision Pro Kitchen Scale
Having a little food scale in your kitchen is critically important for anyone who wants to eat healthily. It helps ensure you are using proper portion sizes and can plan for the foods you are eating. This EatSmart scale does the job nicely!

http://www.bellaonline.com/articles/art30752.asp

Michelob Ultra Tuscan Orange Grapefruit Beer
The low carb world keeps getting more and more tasty. For beer drinkers, there's the Tuscan Orange Grapefruit version of Michelob Ultra, with only 6.0g of carbs per 12oz serving.

http://www.bellaonline.com/articles/art4267.asp

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Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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