Have you seen the latest TV commercials about "bread is back"? It makes you realize just how universal the low carb movement is, if bread makers are having to claim that bread is "returning". Low carb is no longer just a casual diet that some people follow - it is a way of life that most people are incorporating, maybe without even realizing it. It's about time, too! Have you seen the stats about how many kids are overweight, because we feed them sugar-filled peanut butter, sugar-filled jelly, and just about every month has a holiday involving tons of chocolate? What has our world come to??

I have a TON of recipes on my site that are healthy and low carb. Come find new ways to keep your family healthy!

Daily Carb Count Values
It's the most basic information that every heatlhy eater wants to know. How much can they eat each day and not risk gaining extra weight? Here's how to figure that out.

http://www.bellaonline.com/articles/art6306.asp

Carb Options Onion Soup / Dip
Carb Options onion soup is great in 2 different ways. One, it's a quick and easy soup. Two, it's perfect for making a delicious dip for veggies!

http://www.bellaonline.com/articles/art10470.asp

Please visit lowcarb.bellaonline.com for even more great content about Low Carb. To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=225&page=0

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com